Plain ToastyToes: are filled with white rice.

ToastyToes With Herbs: can be filled with the following:

Just flax: just flax seeds

Relax:Lavender, chamomille, and balsam -- and flax seeds

Sinus: Lavender, balsam, peppermint, spearmint and ginger -- and flax seeds

Knock Out: Lavender, balsam, chamomille, hops, valerian, lemongrass, orange peel and rose hips -- and flax seeds. .

Just Herbs: can be filled with the same blends (without the flax seeds) or any of the individual herbs -- by themselves.